This blog post is not the usual post that we do for 2Go Travel Promos. However, it is related to traveling as well. It will change our way in terms of preparation. We should keep ourselves safe from the virus and that keep our immunity at highest priority. In this article, we will feature Aromatherapy and you can better use this method using essential oils that have antibacterial, antiviral, and antimicrobial properties. It can be done safely at home as long as you are guided.
So what is Aromatherapy? How do we define it? How can we better use it|?
As an alternative way to healing or holistic approach in our well-being that affects our mind, body and spirit. Of course, one major component in aromatherapy is the use of pure essential oils. With proper guidance of a certified essential oil specialist or qualified aromatherapist, a controlled and informed dosage of essential oils should be taken into account. Experts have conducted scientific research, study and experiment on its efficacy to be use as a form of alternative medicine.
If you are now interested in trying out aromatherapy, you may check available essential oils in Cebu. This is a website dedicated in the dissemination and right education of the proper use of essential oils. It might sell essentials oils from known brands both local and international companies.
Feel free to check Essential Oils Cebu for a variety options of high quality essential oils.
The major 3 methods that you can use essential oils are aromatically, topically and orally.
You may diffuse essential oils to cleanse the air or directly inhale it.
Essential oils can be applied to the body as long as they are diluted in a carrier oil. You may create a blend for a massage oil. Always do a skin patch test before applying oils direct to your skin.
As of the moment, taking essential oils internally is not suggested. Else, you need to consult a certified essential oil specialist or qualified aromatherapist for that.
When you travel, you can bring a long a small roller of essential oil.
Try this recipe in a 150 ml spray bottle.
Add 4 drops of lavender, 4 drops peppermint, 4 drops of frankincense and 4 drops of lemon. This will serve as a natural sanitizer or room deodorizer. It also have antiviral properties too.
Use this to spray in the air, on your seats, on your pillows, or can be a personal natural perfume for you as well.
There is so much history about the use of essential oils that is dated around 4000 BC. Ancient civilizations have used plants, herbs and oils as a way to treat their illnesses and sickness.
Again, do remember that essential oils or aromatherapy is not an alternative to orthodox medicine. They are certainly NOT CURES for any circumstances.
Consult a licensed doctor for illnesses for their prescribed medicines as treatment.
NEVER use essential oils as alternative treatment or cure for any specific disease.
Be always careful of distributors or sellers of essential oils that will convince you that it is an alternative medicine. Because it is NOT!
They are just supplementary or support to medicines prescribed by doctors.
You should definitely follow the doctor's prescriptions for the cure of your sickness.